Back acne can be easily found on the back and even on the buttocks of some people. One needs to take special care about not to touch these areas or wear tight clothes. However, it is not possible to do so as one may have to sit down or carry things around even if we tend to avoid them. Hence, it is important to focus on a lot of treatment on the area of back.
Vitamin B complex is essential in maintaining healthy skin and good muscle tone, this is also vital in preventing blemishes of the skin caused by acne. Rich natural sources of Vitamin B include bananas, potatoes, tuna, and liver.
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