It has become fashionable to blame what is perceived as the typical teenage diet of fast foods (particularly burgers chips etc.), crisps, sweets and sugary soft drinks as the main cause of acne. More realistically it is probably what we don't eat rather than that we do eat that contributes to the problem.
Taking care of the basics like drinking lots of water and changing your bed clothing and towels can at least move you forward in your objective. The reason I say you need to address this issue as a whole is because there is no particular cause or specific treatment that will work for everybody.
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