What is a good over the counter soap for acne and acne scar removing

After determining what type of acne you have, next thing is to find ways on how to get rid of acne. Clinical studies don't associate acne from eating chocolate, greasy foods and sugar. However, eating processed food makes acne even worse. Thus, a diet high in Vitamin A, B2, B3, and C is suggested. Most importantly, drink at least 8-8 ounce glasses of water per day.
You may have lost heart in you struggle to find acne medications which will rid you of your existing problem and spare you al lifetime of embarrassing acne scars. But there are both non-prescription commercial and natural acne medications which can effectively clear up your acne. Over-the-counter facial cleansers, especially those with exfoliating properties, are terrific at eliminating accumulated oil and skin debris which can promote acne. Natural acne medications include lavender oil, lemon juice, tea tree oil, and a simple mix of sea salt in distilled water. When used correctly, they can relieve inflammation and dry acne pimples.
• Eat a healthy diet. Try to eat as many healthy and natural foods as possible. A diet containing the proper amount of fruits and vegetables can have the most positive impact on your health. Many people regularly consume high amounts of sugar and processed foods on a daily basis. This can lead to stress and other behavioral problems, especially in younger people and teens. By changing your eating habits, you can improve your acne and many other common ailments.
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