Zinc vitamins help for acne and home acne treatment

Many things in the kitchen have medicinal uses. Something as simple as the oatmeal can actually be used as an acne reducing mask. If you want to try a homemade acne mask, simply combine a half cup of quick cook oats with enough honey to make a pastel. Apply gently to your face and then allow it to dry for about fifteen minutes. Once it has dried, you can remove the mask with a wet wash cloth. As you remove it, you should gently rotate the cloth in tight circles over the surface of your face. This procedure will allow the oatmeal to exfoliate your skin.
Oil is indeed a contributor to the appearance of acne but it is from environmental sources not dietary. There are many day to day skin care tips that can help reduce acne blemishes but consistency is the key. One of the easiest and most over looked skin care practices by all ages is simply washing your face. A large number of individuals wash their faces in the morning while preparing for the day, however surprisingly few wash their faces before bed. Washing your face with a gentle acne treatment cleanser morning and night will help to eliminate the excess surface oils and dead skin cells. Always remember that scrubbing harder does not make you cleaner it just causes damage to the skin.
Hair follicles, which are found all over the skin even where hair doesn't grow, produce a lubricant called sebum. Sebum is what nourishes the skin and keeps is moisturized. The bacteria feed off of sebum which is more abundant in pre-teens, teens and young adults. The body, in an effort to get rid of the bacteria, sends white blood cells to kill off the bacteria, but it is not a foolproof solution. The enzymes released by white blood cells actually damage the wall of the hair follicle which allows the sebum to seep under the skin forming a pimple.
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